Jumps & Conditioning Bootcamp
Students will focus on drills and techniques to become the best jumper you can be! This bootcamp will also have strong focus on STRETCHING and full body CONDITIONING
Students will focus on drills and techniques to become the best jumper you can be! This bootcamp will also have strong focus on STRETCHING and full body CONDITIONING
Our flyer Bootcamp focuses on helping you become the best flyer you can be! There will be an intense focus on improving body positions and flexibility. You will fly on an experienced group and/or a coed stunt group to help improve your technique. Plenty of stunt time for every athlete at this workshop!
Students will focus on the drills and hands on spotting to help athletes start to learn and master a standing tuck.
Students will focus on the drills and hands on spotting to help athletes start to learn and master a round off back handspring layout.
Students will focus on the drills and hands on spotting to help athletes start to learn and master a round off back handspring full/double.
Students will focus on the drills and hands on spotting to help athletes start to learn and master a round off back handspring tuck.
This bootcamp will be 2 hours of non-stop skill work. Students will focus on the drills to help master or obtain a round-off back handspring and standing back handspring.
Students will focus on drills and techniques to become the best jumper you can be! This bootcamp will also have strong focus on STRETCHING and full body CONDITIONING
Our flyer Bootcamp focuses on helping you become the best flyer you can be! There will be an intense focus on improving body positions and flexibility. You will fly on an experienced group and/or a coed stunt group to help improve your technique. Plenty of stunt time for every athlete at this workshop!
Students will focus on the drills and hands on spotting to help athletes start to learn and master a standing tuck.
Students will focus on the drills and hands on spotting to help athletes start to learn and master a round off back handspring full/double.
Students will focus on the drills and hands on spotting to help athletes start to learn and master a round off back handspring layout.
This bootcamp will be 2 hours of non-stop skill work. Students will focus on the drills to help master or obtain a round-off back handspring and standing back handspring.
Students will focus on the drills and hands on spotting to help athletes start to learn and master a round off back handspring tuck.
This class is designed for athletes competing on our prep teams. We will work on flexibility and strength as well as jumps, tumbling, stunting and dance.
This class is designed for athletes competing on our prep teams. We will work on flexibility and strength as well as jumps, tumbling, stunting and dance.
Join us for our skills workshop offered to athletes of all levels, ages 6 and up. Focus will be on skills, skills, skills! Everything will be covered, from stretching, strength & conditioning, jumps, as well as running and standing tumbling. During the tumbling sessions, athletes will be grouped by skill level.
Join us for Summer Level 3 Tumbling on Wednesdays at 3:00. Register in the Special Classes section of the website
Join us for Summer Level 2 Tumbling on Wednesdays at 2:00. Register in the Special Classes section of the website
Join us for our skills workshop offered to athletes of all levels, ages 6 and up. Focus will be on skills, skills, skills! Everything will be covered, from stretching, strength & conditioning, jumps, as well as running and standing tumbling. During the tumbling sessions, athletes will be grouped by skill level.
Join us for Summer Level 4 Tumbling Class on Tuesdays at 3:00. Register in the Special Classes section of the website
Join us for Summer Jumps Class on Tuesdays at 3:00. Register in the Special Classes section of the website
Join us for Summer Conditioning Class on Tuesdays at 2:00. Register in the Special Classes section of the website
Join us for Summer Flexibility Class on Tuesdays at 2:00. Register in the Special Classes section of the website
Join us for our skills workshop offered to athletes of all levels, ages 6 and up. Focus will be on skills, skills, skills! Everything will be covered, from stretching, strength & conditioning, jumps, as well as running and standing tumbling. During the tumbling sessions, athletes will be grouped by skill level.
This class is designed for athletes competing on our prep teams. We will work on flexibility and strength as well as jumps, tumbling, stunting and dance.
Join us for Summer Level 3 Tumbling on Wednesdays at 3:00. Register in the Special Classes section of the website
Join us for Summer Level 2 Tumbling on Wednesdays at 2:00. Register in the Special Classes section of the website
Join us for Summer Jumps Class on Tuesdays at 3:00. Register in the Special Classes section of the website
Join us for Summer Level 4 Tumbling Class on Tuesdays at 3:00. Register in the Special Classes section of the website
Photos courtesy of A. Landis Photography and KC Cheer parents